Weigh In record (no journal entry) for 25 January 2022
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102.7 kg
Lost so far: 9.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1098 kcal
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Fat: 43.43g | Prot: 23.87g | Carbs: 175.91g.
Lunch: Germe de Blé, Fraises, Bleuets (sans Sucre, Congelés), Prana Chia Whole Black, Lait d'Amandes Sucrées, Banane. Dinner: Figues Sèches, Amandes, Marc Angelo Capicollo, Habitant Oignons Marinés Sucrés, Échalotes, Pomme, Raisins Secs, Avocat. Snacks/Other: Thé Vert, Quebon Crème à Café 10%, Nescafe Rich Hazelnut Instant Coffee, Sucre, Quebon Crème à Café 10%, Nescafe Rich Hazelnut Instant Coffee, Sucre. more...
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Losing 4.2 kg a Week
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Loki7seven's Weight History
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