Weigh In record (no journal entry) for 25 January 2022
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80.2 kg
Lost so far: 5.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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551 kcal
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Fat: 45.91g | Prot: 16.30g | Carbs: 21.12g.
Lunch: Caesar Salad with Romaine. more...
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Losing 1.0 kg a Week
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