Weigh In record (no journal entry) for 25 January 2022
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76.5 kg
Lost so far: 10.3 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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897 kcal
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Fat: 28.55g | Prot: 45.23g | Carbs: 123.98g.
Breakfast: Vinegar , Cucumber (Peeled), Tim Hortons Coffee with Milk & Sugar (Medium), Centrum Multivitamin For Women, Raspberries, Broccoli, Zehrs Chicken Tenders. Lunch: Red Bull Red Bull (248 ml). Dinner: Hoisin Sauce , Kraft Smooth Peanut Butter, Carrots, Dill , Basil , Sprouts, Baby Spinach, Young Green Onions, Sweet Red Peppers, Zucchini, Six Fortune Rice Paper, Zehrs Potato Wedges. more...
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Losing 0.3 kg a Week
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littlevibes's Weight History
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