Weigh In record (no journal entry) for 25 January 2022
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101.4 kg
Lost so far: 19.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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576 kcal
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Fat: 1.63g | Prot: 20.50g | Carbs: 133.42g.
Breakfast: Vital Proteins Collagen Peptides. Lunch: Red Delicious Apples. Dinner: Red Delicious Apples. Snacks/Other: Red Delicious Apples. more...
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steady weight
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star1979012's Weight History
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