Weigh In record (no journal entry) for 25 January 2022
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96.0 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1532 kcal
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Fat: 97.06g | Prot: 63.84g | Carbs: 108.13g.
Breakfast: Scrambled Egg . Lunch: Yellow Sweet Peppers , President's Choice Edamame, Red Cabbage , Thai Kitchen Coconut Milk, Peanut Butter, Broccoli , Basmati Rice (Cooked). Dinner: Cooked Parsnips, Casa Italia Pancetta, Heavy Cream, Baby Spinach, Spaghetti. Snacks/Other: Schneider's Pepperettes European Style. more...
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Gaining 3.2 kg a Week
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Eugenia53's Weight History
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