Weigh In record (no journal entry) for 25 January 2022
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76 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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822 kcal
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Fat: 43.67g | Prot: 64.60g | Carbs: 44.56g.
Breakfast: Grapefruit, Hard-Boiled Egg. Lunch: Green String Beans, Boiled Chicken. Dinner: Tomatoes, Tesco Cucumber, Avocado Vegetable Oil , Tesco Iceberg Lettuce. Snacks/Other: Tesco Garlic Butter Chicken Kiev. more...
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Losing 2.1 kg a Week
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linalunalina's Weight History
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