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Daisy_Steiner
Journal
25 Jan 22
Daisy_Steiner's Journal, 25 Jan 22
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I’ve gained 6lbs in 1 week. Have a midwife appointment tomorrow. Will discuss because that doesn’t seem normal.
108.0 kg
Lost so far:
16.8 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2022:
802 kcal
Fat: 27.55g | Prot: 31.28g | Carbs: 113.09g.
Breakfast:
Coffee, Great Value Nonfat Milk, Kashi Golden Oat Goodness Cereal.
Lunch:
Stouffer's French Bread Pizza Deluxe.
Snacks/Other:
Reese's Peanut Butter Cups Assortment.
more...
3140 kcal
Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 4.4 kg a Week
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Daisy_Steiner's Weight History
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