Weigh In record (no journal entry) for 25 January 2022
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114.3 kg
Lost so far: 9.5 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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741 kcal
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Fat: 22.56g | Prot: 45.31g | Carbs: 97.74g.
Breakfast: Pure Protein Chocolate Caramel Protein Bar. Lunch: Bananas, Ken's Steak House Lite Country French, Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins, Green Olives, Ocean Spray Craisins Dried Cranberries, Spinach. more...
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Gaining 0.8 kg a Week
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KarissaB1's Weight History
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