Weigh In record (no journal entry) for 25 January 2022
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98.8 kg
Lost so far: 5.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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936 kcal
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Fat: 35.43g | Prot: 124.59g | Carbs: 33.62g.
Breakfast: Балтийский берег Ставрида, Фландерр Тарань Вяленая. Lunch: Капустный Салат, Куриный Рулет. Snacks/Other: Яблоко. more...
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Losing 2.1 kg a Week
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Alaktika3's Weight History
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