Weigh In record (no journal entry) for 25 January 2022
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108.2 kg
Lost so far: 13.7 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1069 kcal
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Fat: 55.76g | Prot: 44.00g | Carbs: 102.00g.
Breakfast: Sabra Roasted Red Pepper Hummus, Aquafina Water (16.9 oz), Coffee, Thomas' Original English Muffins, Boiled Egg. Lunch: Great Value String Cheese Low-Moisture Part Skim MOZZARELLA , Great Value Thin Sliced Hard Salami, Cooked Tomatoes, Wegmans Mushrooms, Avocados , Boiled Egg, Double Diamond Farms Mini Cucumbers, Colavita Balsamic Vinegar of Modena, Marketside Organic Spring Mix. Snacks/Other: Great Value Lowfat Yogurt - Strawberry Banana. more...
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Losing 1.6 kg a Week
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obbie113's Weight History
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