Katharina178's Journal, 25 Jan 22

Hoffentlich kommt es vom Muskelkater
76.1 kg Lost so far: 1 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2022:
1515 kcal Fat: 51.46g | Prot: 96.97g | Carbs: 166.57g.   Breakfast: Mandarine. Lunch: Gemischter Salat mit Dressing, Spaghetti Bolognese. Dinner: Ketchup, Hähnchenbrustfilet, Ofengemüse. Snacks/Other: Ritter Sport Nugat, Birnen. more...
2376 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

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Katharina178's Weight History


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