|
could manage a drop till to 114kgs mid-week but then weekend struck along with a birthday on monday. due to this the weight increased. hoping to get over the weekend bump. did a long walk of 12 kms on sunday which reduced the damage.
|
115.3 kg
Lost so far: 0 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
|
Gaining 0.5 kg a Week
|