Weigh In record (no journal entry) for 25 January 2022
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119.6 kg
Lost so far: 0 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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381 kcal
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Fat: 21.09g | Prot: 11.29g | Carbs: 36.89g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Три Несушки Яйца Куриные, Хлебный Дом Хлеб Ржано-Пшеничный, Сахар. more...
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Losing 0.8 kg a Week
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