Weigh In record (no journal entry) for 24 January 2022
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66.2 kg
Lost so far: 12.2 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1898 kcal
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Fat: 83.19g | Prot: 77.33g | Carbs: 143.39g.
Breakfast: So Delicious Organic Creamer Coconut Milk French Vanilla, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries, Blackberries, Strawberries, Pomegranate, Clementines, Watermelon. Lunch: Great Value Green Olives with Pimento, Talk O' Texas Okra Pickles, Kraft Extra Sharp Cheddar Cheese, Marketside Wheat French Bread, Avocados. Dinner: Sour Cream, Merlot Wine, Kraft Tuscan House Salad Dressing, President Feta Crumbles, GK Snacks Smart Snack & Seed Mix, Great Value Green Olives with Pimento, Onions, Tomatoes, Cucumber (Peeled), Marketside Organic Spring Mix, Melissa's Baby Dutch Yellow Potatoes, Great Value Boneless Skinless Chicken Thighs. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine. more...
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Losing 0.6 kg a Week
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SherryeB's Weight History
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