Weigh In record (no journal entry) for 24 January 2022
|
53.5 kg
Lost so far: 3.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2022:
|
1057 kcal
|
Fat: 53.61g | Prot: 21.26g | Carbs: 126.91g.
Lunch: Cream Puff, Whipped Heavy Cream (Sweetened), Custard, Lettuce Salad with Assorted Vegetables, Coffee with Sugar. Dinner: Nong Shim Tonkotsu Ramen . more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kaybeeyuu's Weight History
|