Weigh In record (no journal entry) for 24 January 2022
|
87.1 kg
Lost so far: 4.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2022:
|
110 kcal
|
Fat: 3.00g | Prot: 21.00g | Carbs: 0.00g.
Lunch: Kirkland Signature Tilapia Loins. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edbannister's Weight History
|