Weigh In record (no journal entry) for 24 January 2022
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82.8 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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180 kcal
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Fat: 8.14g | Prot: 7.31g | Carbs: 20.14g.
Breakfast: Coffee with Milk and Sugar. Lunch: Trader Joe's Gluten Free Whole Grain Bread, Trader Joe's Sliced Smoked Gouda. more...
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Losing 3.2 kg a Week
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sunnyingrid's Weight History
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