Weigh In record (no journal entry) for 24 January 2022
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88.5 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1129 kcal
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Fat: 63.08g | Prot: 86.36g | Carbs: 65.56g.
Breakfast: Whole Milk. Lunch: Keto Krisp Almond Butter Bar. Dinner: Chicken Parmesan. more...
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Gaining 1.7 kg a Week
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Aaronloseweight's Weight History
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