Weigh In record (no journal entry) for 24 January 2022
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80.4 kg
Lost so far: 5.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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360 kcal
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Fat: 23.00g | Prot: 35.00g | Carbs: 16.00g.
Lunch: Great Low Carb Bread Company Great Low Carb Plain Bread, Bubba Burger Grass Fed Burger. more...
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Losing 1.3 kg a Week
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