Weigh In record (no journal entry) for 24 January 2022
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62.3 kg
Lost so far: 20.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1608 kcal
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Fat: 72.43g | Prot: 56.33g | Carbs: 175.68g.
Breakfast: Galette des Rois. Lunch: Mandarine, Marque Repère Riz Complet (Cuit), Blanquette de Veau. Dinner: Perrier Perrier & Juice Pêche et Cerise, Nestlé Grand Chocolat Intense 70%, Alvalle Gazpacho, Cap Océan Thon Fromage Frais et Ciboulette, Houmous, Monoprix Beurre Doux, Radis, Marie Blachère Pain Sportif. Snacks/Other: Carrefour Panaché . more...
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Losing 1.4 kg a Week
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