Weigh In record (no journal entry) for 24 January 2022
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97.4 kg
Lost so far: 4.9 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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967 kcal
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Fat: 44.36g | Prot: 126.89g | Carbs: 44.99g.
Breakfast: Jalapeno Peppers , Coffee, Organic Valley Heavy Whipping Cream, Mission Carb Balance Soft Taco Flour Tortillas, Jalapeño Holic Spicy Jalapeño Sauce, Vital Proteins Collagen Peptides. Lunch: Trader Joe's Argentinian Red Shrimp, Armstrong Olives Jalapeno Stuffed Green Olives. Dinner: Green Giant Cauliflower & Cheese Sauce, Beef Top Sirloin (Trimmed to 1/8" Fat) . Snacks/Other: Pepperoni. more...
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Gaining 1.3 kg a Week
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WhyNotNicole's Weight History
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