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Sunday was my "cheat day" so i went crazy on purpose as an experiment and had about 3000-5000 calories (3000 is what i think i had but if some of my estimates were off it wasnt over 5k calories.
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113.0 kg
Lost so far: 11.7 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 67.59g | Prot: 49.51g | Carbs: 137.95g.
Breakfast: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Lunch: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Dinner: Lynder Imitation American Singles (Lynder), Extra Value Beef Patties, Lettuce, Tomatoes. Snacks/Other: Millville Peanut Butter Crunchy Granola Bars, Fit & Active Cheddar Cheese Rice Snacks, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
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Gaining 5.1 kg a Week
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farmerblue's Weight History
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