Weigh In record (no journal entry) for 25 May 2014
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91.6 kg
Lost so far: 8.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 26.35g | Prot: 32.29g | Carbs: 206.77g.
Breakfast: Gatorade Gatorade Frost Glacier Freeze 6 Gallon Canister, Skippy Natural Creamy Peanut Butter, 1% Fat Milk, ShopRite Coffee Creamer Hazelnut, Espresso Coffee, Great Value 100% Whole Wheat Bread, tree ripe TREE RIPE PREM OJ. Lunch: Bananas, Progresso Rich & Hearty Chicken & Homestyle Noodles, Grapes, tree ripe TREE RIPE PREM OJ. Dinner: Magners Irish Cider. more...
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2905 kcal
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Exercise:
Running - 7/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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