Weigh In record (no journal entry) for 24 January 2022
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71.3 kg
Lost so far: 18.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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3855 kcal
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Fat: 101.25g | Prot: 177.50g | Carbs: 590.00g.
Lunch: Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal, Healthy Choice Cafe Steamers Mexican-Style Street Corn, Raising Cane's Chicken Fingers. Dinner: Sonic Butterfinger Sonic Blast (Regular). Snacks/Other: Kroger Yellow Popcorn. more...
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Gaining 1.2 kg a Week
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Joliegamera's Weight History
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