Weigh In record (no journal entry) for 24 January 2022
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145.3 kg
Lost so far: 1.2 kg.
Still to go: 77.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1669 kcal
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Fat: 38.33g | Prot: 75.85g | Carbs: 226.37g.
Breakfast: Jordan's Skinny Syrup Coffee Syrup, Jordan's Skinny Syrup Coffee Syrup, Coffee with Cream, Sweeteners (Splenda Packets, Sucralose) , Oatmeal. Lunch: Coca-Cola Diet Coca-Cola (Can), Oranges , Melba Toast , Knorr Onion Soup. Dinner: Shepherd's Pie with Beef. Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Rum. more...
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Gaining 1.4 kg a Week
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HalfAssPrincess's Weight History
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