Weigh In record (no journal entry) for 24 January 2022
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72.8 kg
Lost so far: 22.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1865 kcal
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Fat: 74.19g | Prot: 91.81g | Carbs: 219.83g.
Breakfast: Pan Multicereales, Azúcar, Hero Mermelada de Frambuesas Light, Café Cortado. Lunch: Miel, Cadí Mató, Pechuga de Pollo a la Plancha, Aceite de Oliva Extra Virgen, Patata, Judías Verdes. Dinner: Confitura de Arándanos, Yogur Bifidus Natural, Azúcar Moreno de Caña Integral, Gelatina Neutra, Queso Azul, Huevo, Aneto Caldo Natural de Puchero, Gallo Fideo N°0. Snacks/Other: Mandarina, Mangos, J.D. Gross Chocolate Negro con Chile. more...
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Losing 0.5 kg a Week
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pagentes's Weight History
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