Johanne's Journal, 07 Apr 11

Weigh In record (no journal entry) for 07 April 2011
96.6 kg Lost so far: 29.9 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2011:
2537 kcal Fat: 108.01g | Prot: 84.08g | Carbs: 301.78g.   Breakfast: Fat Free Skim Milk, Truvia, Coffee, Scrambled Egg. Dinner: Smoked Turkey and Cannellini Bean Cassoulet,  Really bad food day!, Stax. Snacks/Other: Cranberry & Almond Whole Fruit & Nut Bar, Butter, Soft Pretzel (Subway), Peach Mango Green Tea. more...
2404 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
Losing 0.5 kg a Week

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Comments 
Look at you go!!!!! I have been looking for new journal entries and missed the weigh ins!  
13 Apr 11 by member: ctlss
haha i missed this too... I always look for journal entries and seem to miss the weigh ins. you are doing so awesome! 
13 Apr 11 by member: pixidaisy
Wow Johanne, your melting away my friend. Way to go girl....Bren 
13 Apr 11 by member: BHA
Thanks guys! I weigh in again tomorrow morning. It's already been a week. Wish me luck! 
13 Apr 11 by member: Johanne

     
 

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Johanne's Weight History


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