Weigh In record (no journal entry) for 24 January 2022
|
63.8 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2022:
|
1509 kcal
|
Fat: 107.41g | Prot: 89.02g | Carbs: 23.32g.
Lunch: Xucker Schoko Drops, White Lady Zuivelspread Naturel, AH Ei. Dinner: AH Roomboter Gezouten, Nevo Bloemkool Gekookt , Keto Rendang. Snacks/Other: Mini bagels. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|