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Lbs melting off right now!
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71.8 kg
Lost so far: 19.0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1616 kcal
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Fat: 95.14g | Prot: 99.26g | Carbs: 107.03g.
Breakfast: Baby Spinach, First Street Monterey Jack Cheese, Nearby Eggs Large Eggs. Lunch: Rising Tide Wild Salmon Fillet, Green Giant Organic Riced Cauliflower, Sriracha Mayo. Dinner: First Street Monterey Jack Cheese, Bertolli Extra Virgin Olive Oil, Fresh Selections Baby Bella Mushrooms. Snacks/Other: Gamesa Saladitas, Act II Buttery Kettle Corn Popcorn, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. more...
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Losing 1.7 kg a Week
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