Weigh In record (no journal entry) for 23 January 2022
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142.9 kg
Lost so far: 6.1 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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990 kcal
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Fat: 40.50g | Prot: 58.00g | Carbs: 103.00g.
Lunch: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns, Morningstar Farms Incogmeato Chik'n Nuggets. more...
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Gaining 1.6 kg a Week
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inmsweantitrust's Weight History
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