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Hello and Happy Sunday FS!
Down a tad …or finally at my low … I think! 💃🌞
A visit from our son and Granddaughter! 🌞🌻🚌 Had some fun moments Danciing to Wheels on the Bus Go Round and Round. Just love to watch her light up when that song comes on!
Hope you are having a fabulous, sunshiny day FS! 💃🌞 And, staying warm! 🌞🌞🌞
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65.3 kg
Lost so far: 21.8 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1050 kcal
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Fat: 35.13g | Prot: 42.02g | Carbs: 111.99g.
Breakfast: Chobani Zero Sugar Vanilla Yogurt, grape nuts 2 tbsp (for yogurt). Lunch: America's Choice Natural Walnuts, Truvia Sweetener (Packet), Raisins (Seedless), Cinnamon, Quaker 100% Whole Grain Oatmeal. Dinner: Calavo Avocado, Tostitos Scoops! 100% White Corn Tortilla Chips, Marie Callender's White Chicken Chili with Beans. Snacks/Other: Whiskey. more...
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Losing 0.6 kg a Week
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