Weigh In record (no journal entry) for 25 May 2014
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 59.55g | Prot: 58.75g | Carbs: 126.64g.
Breakfast: Activia Yogur. Lunch: Ensalada de Col o Ensalada de Repollo con Aderezo, Muslo de Pollo Frito (Comiendo la Piel). Dinner: Skinless Chicken Breast, Mashed Potatoes (Whole Milk and Butter Added), Cabbage (with Salt, Drained, Cooked, Boiled). Snacks/Other: Kellogg's Special K ( Vainilla con Almendra), Palito de Queso Palito de Queso, Danone Danette, Gullon Barquillos de Vainilla. more...
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Losing 4.6 kg a Week
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