Weigh In record (no journal entry) for 23 January 2022
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1180 kcal
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Fat: 54.00g | Prot: 85.80g | Carbs: 86.70g.
Breakfast: Mani King Pasta de Maní, Café Instantáneo, Delipan Pan Lacteado, Huevo Frito, Clara de Huevo. Lunch: Batata, Queso Parmesano (Rallado), Maizena Almidón de Maiz, La Serenísima Leche Descremada, Espinacas Cocidas (Frescas), Milanesa de Pollo al Horno. more...
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Gaining 0.2 kg a Week
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_celesfit's Weight History
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