Weigh In record (no journal entry) for 23 January 2022
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97.3 kg
Lost so far: 5.1 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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497 kcal
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Fat: 36.00g | Prot: 141.00g | Carbs: 11.00g.
Dinner: Cooked Perfect Fire Grilled Boneless Thighs, Me Jalapeño Popper (Keto). more...
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Losing 3.8 kg a Week
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WhyNotNicole's Weight History
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