Weigh In record (no journal entry) for 23 January 2022
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96.3 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1299 kcal
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Fat: 90.78g | Prot: 59.10g | Carbs: 69.88g.
Breakfast: Scrambled Egg . Lunch: Bassé Unsalted Sunflower Seeds, Newman's Own Family Recipe Italian Dressing, Avocados , Dairyland 2% Cottage Cheese, Cucumber (with Peel) , Tomatoes, Cos or Romaine Lettuce . Dinner: Butter , D'Italiano Original Thick Slice Bread. Snacks/Other: Tetley Chai Tea, Schneider's Pepperettes European Style, Cracker Barrel Mild Cheddar Cheese Slices. more...
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Gaining 2.5 kg a Week
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Eugenia53's Weight History
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