Weigh In record (no journal entry) for 23 January 2022
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55.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1512 kcal
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Fat: 63.07g | Prot: 35.06g | Carbs: 199.94g.
Breakfast: Blue Dragon Black Bean Stir Fry Sauce, Egg Fried Rice. Lunch: Cadbury Dairy Milk. Dinner: Monster Energy Ultra Blue . more...
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Losing 0.7 kg a Week
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laraaejejje's Weight History
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