Weigh In record (no journal entry) for 23 January 2022
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92.4 kg
Lost so far: 15.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1063 kcal
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Fat: 29.30g | Prot: 79.11g | Carbs: 125.54g.
Breakfast: Compote, Fleury Michon Blanc de Poulet (40g), Nespresso Café . Lunch: Notre Jardin Pois Chiches, Carottes, Oeuf (Entier). Dinner: Delisse Yaourt Nature Sucré, Auchan Banane, Fleury Michon Blanc de Poulet (40g), Soupe de Potiron. Snacks/Other: Myprotein Crispy Layered Chocolate Caramel. more...
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Losing 0.7 kg a Week
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zéliecécile's Weight History
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