Weigh In record (no journal entry) for 25 May 2014
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69.6 kg
Lost so far: 8.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 88.29g | Prot: 33.50g | Carbs: 220.05g.
Breakfast: Pillsbury Grands! Sweet Rolls - Cinnamon with Icing, Bananas, Half and Half Cream. Lunch: Trader Joe's Raw Whole Cashews, Walnuts. Dinner: Cooked Corn (from Fresh), Sour Cream (Cultured), Betty Crocker Hamburger Helper - Classic Stroganoff. Snacks/Other: Cooked Corn (from Fresh), Reddi-wip Original Dairy Whipped Topping, Pecan Nuts, Blue Bell Chocolate Chip Cookie Dough Ice Cream, Sugar Bowl Bakery Petite Brownie Bites. more...
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2281 kcal
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Exercise:
Hiking - 1 hour and 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours. more...
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Losing 0.3 kg a Week
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