Weigh In record (no journal entry) for 23 January 2022
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90.3 kg
Lost so far: 5.9 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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227 kcal
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Fat: 7.78g | Prot: 12.37g | Carbs: 27.97g.
Breakfast: Waitrose Pickled Gherkins, Coffee, 100% Whole Wheat Bread, Boiled Egg. more...
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Losing 0.3 kg a Week
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Giginice's Weight History
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