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sitting all day and way too much sodium + more calories than I usually eat. out for lunch and dinner! Really makes for a bad weight the next morning.
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60.9 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 57.78g | Prot: 86.67g | Carbs: 43.91g.
Breakfast: Egg, Coffee (Brewed From Grounds), Instant Grits - Original. Lunch: Popcorn, Great Lakes Swiss Cheese, Lettuce. Dinner: Sweet Cream Spreadable Butter with Canola Oil, California Blend, Pork Spareribs (Lean Only Eaten). more...
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Gaining 2.5 kg a Week
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