skydiverjim's Journal, 22 Jan 22

Starting the journey back one step or pound at a time. Preparing to take a journey down south in the RV. I know the temperatures in S.C. are close to freezing too but they are a lot nicer in the 40's than they are here being that they haven't got to the freezing point in over a week. It's just too cold.
86.2 kg Lost so far: 4.5 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2022:
2475 kcal Fat: 102.55g | Prot: 94.56g | Carbs: 298.40g.   Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond, Post Honey Bunches of Oats with Almonds, Premier Nutrition High Protein Shake - Vanilla. Lunch: 14" Pepperoni Pizza, Taco Pie. Dinner: Apple Pie (Two Crust), Cheese Sandwich. Snacks/Other: Trader Joe's Almond Windmill Cookies, Nature Valley Sweet & Salty Granola Bars - Almond. more...
2118 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
Losing 1.6 kg a Week

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Comments 
Keep us updated Skydiverjim, for we have gone camping in our RV, close by, we haven’t really traveled in it yet. I need to live vicariously through you! Safe journeys and blessings!👍 
22 Jan 22 by member: Shrewdness
Alabama is in the freezer after being in high 60'S 
22 Jan 22 by member: ridemariel

     
 

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