Weigh In record (no journal entry) for 22 January 2022
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85.5 kg
Lost so far: 8.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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872 kcal
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Fat: 34.47g | Prot: 69.00g | Carbs: 69.32g.
Breakfast: Toasted Bread, Fried Egg, Coffee with Cream and Sugar. Dinner: Atlantic Cod , Pizza with Meat and Vegetables. Snacks/Other: Imperial Snacking Imperial Popcorn. more...
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Gaining 3.2 kg a Week
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edward.puleio's Weight History
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