Eugenia53's Journal, 22 Jan 22

Weigh In record (no journal entry) for 22 January 2022
95.9 kg Lost so far: 0 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2022:
2289 kcal Fat: 126.77g | Prot: 63.69g | Carbs: 226.44g.   Breakfast: Scone. Lunch: President's Choice Crumbled Goat's Milk Feta Cheese, Boursin Garlic & Fine Herbs, Christie Wheat Thins, Triscuit Cracked Pepper & Olive Oil, Arla Havarti Cheese Dill, President's Choice Spanakopita, Our Finest Bacon Wrapped Stuffed Jalapeño Peppers, Schneider's Sausage Rolls. Dinner: Cracker Barrel Double Cheddar Shredded Cheese, President's Choice Medium Salsa, Que Pasa Blue Corn Tortilla Chips, Pizza with Meat and Vegetables. Snacks/Other: Cherry Pie, Banana Bread. more...
2348 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.8 kg a Week

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Eugenia53's Weight History


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