Weigh In record (no journal entry) for 22 January 2022
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64.7 kg
Lost so far: 5.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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931 kcal
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Fat: 31.91g | Prot: 40.09g | Carbs: 123.40g.
Breakfast: Курага, Сухие Жареные Орехи Кешью, Увелка Каша Пшеничная на Воде . Lunch: Токио Сити Том Ям. Snacks/Other: Вареное Яйцо, Киви. more...
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Losing 0.0 kg a Week
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bahich92's Weight History
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