Weigh In record (no journal entry) for 22 January 2022
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91.5 kg
Lost so far: 8.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1771 kcal
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Fat: 92.05g | Prot: 41.88g | Carbs: 125.41g.
Breakfast: Яблоко, не Молоко Овсяное Шоколадное, Кофе. Lunch: Фисташки. Dinner: Капучино. Snacks/Other: Дубки Колбаса Московская, Красное Столовое Вино. more...
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Losing 1.8 kg a Week
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Веточка Марю's Weight History
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