Weigh In record (no journal entry) for 22 January 2022
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66.6 kg
Lost so far: 3.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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513 kcal
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Fat: 22.03g | Prot: 35.81g | Carbs: 39.59g.
Breakfast: Pähkinäsekoitukset, Maribel Bio Organic Peanut Butter, Vaasan Kauratyynyt, Pohjolan Meijeri Voi, Heimon Kirjolohenmäti, Myllyn Paras ISO Täysjyvä Kaurahiutale, Kananmunan Valkuainen. more...
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Gaining 0.3 kg a Week
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AliceButch's Weight History
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