Weigh In record (no journal entry) for 20 January 2022
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91.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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3706 kcal
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Fat: 84.61g | Prot: 220.89g | Carbs: 489.14g.
Breakfast: Blanc d'Oeuf, Oeuf, Quaker Flocons d'avoine, Lune de Miel Miel de Fleurs. Lunch: Pomme, Clémentines, Green Grocer's Haricots Verts, Lidl Steak Haché Façon Bouchère 5%. Dinner: Oranges, Bjorg Flocons D'Avoine Complets Bio, U Chocolat Noir 74% de Cacao, Lidl Steak Haché Façon Bouchère 5%, Oignons, Poivrons, Panzani Fusilli. Snacks/Other: Nutrimuscle Muscle Whey. more...
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Gaining 0.2 kg a Week
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arnaud91280's Weight History
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