Weigh In record (no journal entry) for 22 January 2022
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58 kg
Lost so far: 16.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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945 kcal
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Fat: 55.31g | Prot: 35.89g | Carbs: 71.76g.
Breakfast: Zeo Siyah Zeytin, İnci Izgara Zeytin , Вареное Яйцо, Yelken Eski Kaşar, Морковь, Авокадо Авокадо, Огурец (с Кожурой), Помидоры. Lunch: Carte D'or Meyve Şöleni. Dinner: Руккола, Лук, Лосось на Гриле. more...
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steady weight
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Mirabelka❀'s Weight History
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