Weigh In record (no journal entry) for 20 January 2022
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106.4 kg
Lost so far: 18.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1366 kcal
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Fat: 58.39g | Prot: 65.73g | Carbs: 155.29g.
Breakfast: Oatmeal, Coffee. Lunch: Cheddar Cheese , Smithfield Thick Cut Bacon, Fried Egg , Rye Bread. Dinner: Sorrento Whole Milk Ricotta Cheese, Broccoli , Italian Sausage, Meatless Whole Wheat Pasta with Tomato Sauce. more...
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Gaining 6.7 kg a Week
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Daisy_Steiner's Weight History
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