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7.5%
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73.3 kg
Lost so far: 3.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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3398 kcal
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Fat: 132.69g | Prot: 130.70g | Carbs: 448.61g.
Breakfast: Orgain Organic Protein & Superfoods, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Balance Bar Gold Chocolate Mint Cookie Crunch, Kirkland Signature Chocolate Brownie Protein Bar. Lunch: Park Street Deli Cauliflower Dip Buffalo Style, Kirkland Signature Organic Tortilla Chips. Dinner: Spanish Rice, Meatless Quesadilla with Cheese. Snacks/Other: Kirkland Signature Golden Margarita, Vanilla Fudge, Quest Peanut Butter Cups, Wiley Wallaby Watermelon Licorice, Gold Emblem Chocolate Chip Pecan Cookies. more...
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Gaining 1.0 kg a Week
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unrealities's Weight History
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